Pilates & Pregnancy

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Pre and Post Natal Pilates on the Mat

Prenatal Pilates Manuals

From Carolyne Anthony and The Center for Women’s Fitness, the Prenatal Pilates Manuals are informative, detailed explorations of the Pilates exercises that are safe and beneficial for any stage of pregnancy. Illustrated with full color photographs, each movement is clearly shown and explained. Sold individually.
Blue Sissel Pilates mat for comfortable exercises.
Spinefitter® by SISSEL®, Linum

Spinefitter® by SISSEL®, Linum

Use in combination with the Spinefitter, the Spinefitter Linum is a heating/cooling pad with linseed for targeted local treatment of the muscles near the spine. When heated, the Linum provides muscle relief to increase the effectiveness of your training. Follow preparation instructions included. 100% cotton black cover.
SISSEL Pilates Bands, natural
SISSEL Aroma Neck Roll product photo
Red Sissel Terra Yoga Mat for comfortable yoga practice.
SISSEL Comfort Cover, light blue product photo
White side sleeper body pillow for comfortable sleep.