Cadillac Flashcards by Lesley Logan

110+ full color flashcards to help you study the classical Pilates Cadillac/Tower exercises. Learn the exercise set up, action and complimentary exercises as well as some preps to help you understand the movements in your body. Additionally, find related exercises for the Mat and Reformer that pair with the Cadillac exercise, and pointers to dive deeper into every movement. Scan the barcode on the front of each card to watch a video of the exercise.