KnotOut

The unique shape of the KnotOut helps you reach muscles that traditional rollers can’t access. It’s also easy to carry and pack, so you are never without your KnotOut! The small-size KnotOut is ideal to massage the bottom of the feet and palms of the hands. The medium size works well for the shoulders and lower legs. The large size is perfect for the glutes, hamstrings, and upper back. Made of durable natural rubber in a soft, grippy polyolefin sleeve. Easy to clean.