Pilates Barrels Flashcards by Lesley Logan

Lesley Logan’s new Barrels Flashcards include exercises on the Spine Corrector, Ladder Barrel, Small Barrel, and C-Shaper, as well as setup and progressions. You will learn tips to enhance your Barrel workouts, including Mat and Reformer exercises that pair with Barrels. Each card features exercise videos accessed by scanning the QR code. 6.5” x 4.5” x 1.77”(16.51cm x 11.43cm x 4.49cm). Size: Full color. 114 Cards + Bonus Cards.